<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jeff Vickers ]]></title><description><![CDATA[Jeff Vickers, author of Sober Slogans, offers recovery coaching and facilitation to support sobriety, personal growth, and addiction recovery.]]></description><link>https://www.b3framework.com/mindfulmanifestation</link><generator>RSS for Node</generator><lastBuildDate>Tue, 13 Oct 2026 12:57:40 GMT</lastBuildDate><atom:link href="https://www.b3framework.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Your Recovery Wins: Celebrating Milestones Big and Small]]></title><description><![CDATA[Every milestone in recovery matters. Taking the time to celebrate your progress reinforces positive habits, builds confidence.]]></description><link>https://www.b3framework.com/post/recovery-milestones</link><guid isPermaLink="false">679303520349aad244429a98</guid><category><![CDATA[Techniques for Lasting Change]]></category><category><![CDATA[Practical Recovery Tools]]></category><category><![CDATA[Building Resilience]]></category><pubDate>Fri, 28 Mar 2025 10:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36505f_7cb9bfc3869349f3b2395b3d8b0aa4bd~mv2.png/v1/fit/w_1000,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeffrey Vickers</dc:creator></item><item><title><![CDATA[How Trauma Impacts Recovery &#38; How to Heal ]]></title><description><![CDATA[Discover how trauma affects addiction recovery and learn practical strategies for healing. Explore trauma types, emotional impacts, and reco]]></description><link>https://www.b3framework.com/post/how-trauma-impacts-recovery-how-to-heal</link><guid isPermaLink="false">679307284b4f21d5eafc7ae5</guid><category><![CDATA[Techniques for Lasting Change]]></category><category><![CDATA[Living Your Best Life in Recovery]]></category><category><![CDATA[Manifestation and Mindset Mastery]]></category><category><![CDATA[Personal Growth]]></category><pubDate>Fri, 28 Mar 2025 10:00:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36505f_fa10e6f1b36b4ec786e46d898c2aff6a~mv2.png/v1/fit/w_1000,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeffrey Vickers</dc:creator></item><item><title><![CDATA[How Manifestation Can Improve Mental Health: Techniques Backed by Psychology]]></title><description><![CDATA[Manifestation fosters resilience and well-being. Use affirmations, visualization, and gratitude to shift your mindset and nurture growth.]]></description><link>https://www.b3framework.com/post/manifestation-for-mental-health</link><guid isPermaLink="false">679306b74b4f21d5eafc798b</guid><category><![CDATA[Manifestation and Mindset Mastery]]></category><category><![CDATA[Practical Recovery Tools]]></category><category><![CDATA[Techniques for Lasting Change]]></category><category><![CDATA[Living Your Best Life in Recovery]]></category><pubDate>Mon, 24 Mar 2025 10:11:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36505f_5b217f0ef90840599a8b2a3ce0b2f6ea~mv2.png/v1/fit/w_1000,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeffrey Vickers</dc:creator></item><item><title><![CDATA[How to Use Manifestation Journaling to Create the Life You Desire]]></title><description><![CDATA[Manifestation journaling clarifies intentions, elevates energy, and tracks progress—unlock the power to create your dream life!]]></description><link>https://www.b3framework.com/post/manifestation-journaling-a-step-by-step-guide</link><guid isPermaLink="false">679306887e2a15f537638b02</guid><category><![CDATA[Personal Growth]]></category><category><![CDATA[Holistic Wellness in Recovery]]></category><category><![CDATA[Manifestation and Mindset Mastery]]></category><pubDate>Mon, 17 Mar 2025 10:30:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36505f_ea7a194a0b9d4c64bbfec445f3766623~mv2.png/v1/fit/w_1000,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeffrey Vickers</dc:creator></item><item><title><![CDATA[Recovery Spotlight: Martin Lockett, DUI/DWI Prevention Advocate]]></title><description><![CDATA[165 characters?
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Martin Lockett, a DUI/DWI prevention advocate, shares highlights from his journey.]]></description><link>https://www.b3framework.com/post/recovery-spotlight-martin-lockett</link><guid isPermaLink="false">67c6116d6843921b111f4495</guid><category><![CDATA[Personal Growth]]></category><category><![CDATA[Living Your Best Life in Recovery]]></category><category><![CDATA[Fostering Community and Connection]]></category><pubDate>Mon, 03 Mar 2025 22:27:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36505f_4ba563dce1ac4050a1c4483474527c84~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Martin Lockett</dc:creator></item><item><title><![CDATA[How CBT, DBT, and Manifestation Support Addiction &#38; Mental Health Recovery]]></title><description><![CDATA[When it comes to recovery from addiction and mental health challenges, we can have lasting change. This guide explores how CBT, DBT, and...]]></description><link>https://www.b3framework.com/post/how-cbt-dbt-and-manifestation-support-recovery</link><guid isPermaLink="false">679307884b4f21d5eafc7bec</guid><category><![CDATA[Personal Growth]]></category><category><![CDATA[Holistic Wellness in Recovery]]></category><category><![CDATA[Manifestation and Mindset Mastery]]></category><category><![CDATA[Techniques for Lasting Change]]></category><pubDate>Mon, 17 Feb 2025 11:30:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36505f_99aa7f73fa4e4ddcb5e3d79e4cfbbdbb~mv2.png/v1/fit/w_1000,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeffrey Vickers</dc:creator></item><item><title><![CDATA[Harnessing Neuroplasticity for Sustainable Change]]></title><description><![CDATA[Explore science-backed tools and techniques to rewire your brain, break unhealthy patterns, and create sustainable change in recovery.]]></description><link>https://www.b3framework.com/post/brain-power</link><guid isPermaLink="false">679307c07e2a15f537638ede</guid><category><![CDATA[Personal Growth]]></category><category><![CDATA[Techniques for Lasting Change]]></category><category><![CDATA[Understanding Mental Health]]></category><category><![CDATA[Manifestation and Mindset Mastery]]></category><category><![CDATA[Building Resilience]]></category><pubDate>Sat, 08 Feb 2025 16:45:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36505f_b85d7fc0236541a89ce26b1fc5a07efa~mv2.png/v1/fit/w_1000,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeffrey Vickers</dc:creator></item><item><title><![CDATA[Your Recovery, Your Rules: How to Customize Your Journey]]></title><description><![CDATA[Recovery is a deeply personal experience—no two paths look the same because no two people are the same. Whether you're navigating...]]></description><link>https://www.b3framework.com/post/your-recovery-your-rules-how-to-customize-your-journey</link><guid isPermaLink="false">6792d3450349aad2444212c2</guid><pubDate>Wed, 05 Feb 2025 17:20:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36505f_61f2f86c46a849e4a1599443a592c5e3~mv2.png/v1/fit/w_1000,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeffrey Vickers</dc:creator></item><item><title><![CDATA[From Rock Bottom to Resilience: How Gratitude Changed My Life]]></title><description><![CDATA[From rock bottom to resilience, discover how gratitude transformed my recovery journey and learn tips to embrace thankfulness in your own li]]></description><link>https://www.b3framework.com/post/gratitude-will-change-your-life</link><guid isPermaLink="false">67914ccd126069a7ab5089fd</guid><category><![CDATA[Personal Growth]]></category><category><![CDATA[Holistic Wellness in Recovery]]></category><category><![CDATA[Manifestation and Mindset Mastery]]></category><category><![CDATA[Building Resilience]]></category><category><![CDATA[Practical Recovery Tools]]></category><category><![CDATA[Techniques for Lasting Change]]></category><pubDate>Fri, 24 Jan 2025 17:01:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/36505f_22153f32b4d94b60910b90331674a41b~mv2.png/v1/fit/w_1000,h_628,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jeffrey Vickers</dc:creator></item></channel></rss>